I literally sat down to do this video and realize my lip was bleeding I think I like ripped some skin off so if you…
Tag: how to lose weight
Cook say for this Christmas for tips for healthy food handling the holidays provide the perfect opportunity to create an elaborate family feast that before…
So there are a plethora of devices out there at the moment which measure a whole range of different metrics so you need to be…
Size matters when it comes to eating right and losing weight. Portion sizes have ballooned in the last few decades. You don’t need a bunch…
Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Sadhguru: The science of yoga, not only…
It’s literally like having an entire gym and a personal trainer in your home The way this works is you remember, you know, if you…
Hi and welcome back to another episode of Ask a Trainer I’m your host Candice Currie joined here today with Pro Results® Trainer, Morgan Connors.…
Adho Mukha Svanasana Kneel on the floor, rise up with your hands on the floor and knees straight, bending at the waist Gently bend your…
I hope you are enjoying my videos. And sharing your comments which I’m really enjoying. So please remember to subscribe to my channel. And of…
Music Hey friends, so in my last What I Eat In A Day video. I made a snack where I used a tortilla, I know…