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Healthy Food Choice during the Holiday Season

Posted on January 24, 2020 by Bruce Cheney

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Lutheran building north-side fitness center

Posted on January 24, 2020 by Bruce Cheney

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CrossFit at EaDo Fitness helps 59-year-old lose 34 lbs.

Posted on January 24, 2020 by Bruce Cheney

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The “Power Half Hour” Circuit at Crunch Fitness

Posted on January 24, 2020 by Bruce Cheney

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Sardis Elementary school using yoga to help students

Posted on January 24, 2020 by Bruce Cheney

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Crunch Fitness Topeka offers pre-sale special ahead of grand opening

Posted on January 23, 2020 by Bruce Cheney

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Toledo-Lucas County Public Library offers free yoga classes on Thursdays

Posted on January 23, 2020 by Bruce Cheney

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Local school uses grant money to improve fitness equipment

Posted on January 22, 2020 by Bruce Cheney

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WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

Posted on January 22, 2020 by Bruce Cheney

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical…

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Orangetheory Fitness 8-week Transformation Challenge is underway! (FCL January 20th, 2020)

Posted on January 21, 2020 by Bruce Cheney